Sunday, June 12, 2011
Giggs Fitness: Strength & Conditioning, Inspired By Yoga
Ryan Giggs presents Giggs Fitness - a refreshing new personal training DVD that offers clear expert advice, guidance and comprehensive workout routines to aid and maintain fitness levels; with particular emphasis on yoga-inspired exercises to help maintain flexibility and prevent injury. 'There is a very good reason as to why I have managed to maintain my level of fitness and continue playing at premiership level for so long' says Ryan. Inspired by the well
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