Even Beginners Can Curb Pain With Meditation
Researchers have found that a few lessons in a meditation technique adapted from Tibetan Buddhism can change the way people perceive pain.
Read more on NPR
In pain? Try meditation
You don't have to be a Buddhist monk to experience the health benefits of meditation. According to a new study, even a brief crash course in meditative techniques can sharply reduce a person's sensitivity to pain.
Read more on CNN
Health Buzz: Meditation Is
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