Sunday, February 27, 2011
Kicking - Leg Stregnth : Football Kickers - Core and hip strength
myotraining.net The Kinetic Bands are great for leg strength training for kickers. The bands work all your Core muscles while you train and even while you perform actual kick training. For kick off, place kicking and punting , strength and power in your quads, ham string, glutes, hips, hip flexor and abs, plus balance and
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment