Sunday, June 12, 2011

Scott curls

One in aseries of instructional strength training videos produced for an online strength training class at the University of Wisconsin at La Crosse by Travis M. Erickson, MS, CSCS*D. These videos, in conjunction with on campus, small-group exercise instruction, are intended to give the student a basic, working knowledge of strength training technique including why the lifts are done, how they are done correctly, and what common errors

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