Tuesday, June 14, 2011
Circuit Training Workouts : Circuit Training Torso Twists
The torso twist works the quadriceps, hamstrings, glute and oblique muscles. Learn how to do circuit training torso twist in this free workout video from a certified personal trainer. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC. Filmmaker: Reel Media
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