Thursday, March 31, 2011
Best arm workout!! Slim arms!!
Best arm workout!! Slim arms!! Tone It Up trainers, Karena Dawn and Katrina Hodgson, show you 5 circuit moves, best arm workout, that target key muscles to burn the bulge in your arms. Complete 3 sets of each exercise for 12-15 reps, and soon you'll see sleeker, slimmer and FLAB-U-LESS arms! For more workouts videos, fitness tips and healthy recipes, go to www.toneitup.com and subscribe to
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