Wednesday, March 30, 2011
Weights III - The Circuit Strength Training Workout
DescriptionFind out how to look 10-15 years younger just by working out with weights. Fight the effects of gravity and prevent osteoporosis in this one-hour circuit strength training workout video. You'll feel more energized and healthier each time you work out! This video concentrates on shaping your muscles, preventing osteoporosis, and making you look younger. THIS IS NOT A BEGINNER VIDEO and is suggested for the moderate to advanced strength training participant. You should be v...
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