Chia Seeds are easy to add to your diet. Add to any food or beverage and mix in. The premium blend I offer has no taste or smell is easier to mix in due to the optimal size of the seed that is prepackaged. There are many ways to gain from chia seeds nutritional value simply by adding to your favorite foods or beverages. The benefits of chia seeds are extreme. The first of which would be the Chia gel. This chia gel creates a barrier for carbohydrates and your
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