Friday, May 27, 2011
Week 4 Team Lloyd Irvin Gracie Jiu-Jitsu Strength & Conditioning Pan Ams Training Camp
www.TrainLikeAMadMan.com SPYCAM - Team Lloyd Irvin Camp Springs Maryland Brazilian Jiu-Jitsu (BJJ) Pan Ams Training Camp. Pan Ams in Carson California is on April 10, 2010. Everyone is looking solid 4 weeks into the training camp. In this video Strength & Conditioning Coach D'Angelo Kinard puts these guys through workout stations consisting of explosive drills, strength building, and muscle conditioning. For more information about Brazilian Jiu-Jitsu (BJJ) in the
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