Saturday, June 11, 2011
How to build arm strength...and size with one pitching exercise!
www.majorleagueinsidertraining.com In this week's episode of the "INside Pitch" we see how one common arm exercise, the biceps curl, can become a pitching specific arm and core scorcher...and a must in your baseball training program! For more cutting edge baseball exercises head to http and buy the Major League Insider Training System. The only baseball training system endorsed by two of the games top stars....David Wright and Johan
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