Wednesday, June 8, 2011

Front Squats 275x3x2 295x1 and Hammer Grip Weighted Pull-ups +45x6x3 - M34 W3

Ground Up Strength: www.gustrength.com Front Squats: 275 x 3 275 x 3 295 x 1 Hammer Grip Weighted Pull-ups: +45 x 6 x 3 Ground Up Strength:

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