Sunday, February 27, 2011

Basket ball agility speed strength drill

More sports conditioning videos at www.trainingwithboris.com Are you an athlete who wants to become bigger, stronger and faster? Then you have found the right personal training coach! My videos cater to all athletes whether they play basketball, football or tennis. And guess what? If there are exercises you have questions about, or if you would like for me create a customized, sports specific workout for you, then let me know. I know the importance of having a

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