Saturday, February 26, 2011
MEDITATION FOR AURA + 2 VENUS KRIYAS
MEDITATION FOR AURA + 2 VENUS KRIYAS MEDITATION: For Higher Conciousness - meditative posture, straight spine, chin slightly tucked in; 4 or fewer breath a minute - time open. VENUS KRIYAS: Spine to Spine - for opening up Heart center; Kundalini Lotus w/ Breath of Fire - for rasing kundalini + energize system + transmute sexual energy. ALL VENUS KRIYAS - NO LONGER THAN 3 MINUTES EACH + NOT PERMITTED FOR
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