Wednesday, February 23, 2011

Bring it Together! - David's Fitness

If you have ANY questions for me, feel free to ask/follow me on Twitter: twitter.com PLEASE READ (Disclaimer: Please be careful and smart when doing these exercises as I am not responsible for any damages/injury) Summary: Check yourself, before you wreck yourself. SOOOOOO... Before trying this video make sure to: 1. Stretch 2. Have water handy 3. GO AT YOUR OWN PACE!! (The only reason I did it this fast was to fit in a full circuit workout as fast as possible).

Read more ...

No comments:

Post a Comment