A HIGH-INTENSITY FIVE ROUND FULL-BODY MMA CONDITIONING CIRCUIT The secret to Georges St-Pierre's MMA fight training is maximizing the efficiency of his workouts. These five high intensity conditioning circuits will increase your peak performance. Whether it's your stand up game or on the ground, you'll build pure stamina and reach your total physical potential. Gain ultimate conditioning to choke fatigue and build the best pound-for-pound body of your life. Train
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